- Set a budget
- Consider the ideal mattress firmness
- Find out which features you want and need
- Choose your mattress type
- Choose your mattress size
- Check the return policy and warranty
#1 - Set a budgetOne of your first tasks is to find out about mattress prices. Cheap economy mattresses are priced well under €150, but you'll find the deepest quality luxury mattresses priced over €3000. Apart from the quality of the design and the comfort of the sleeping experience, their durability also varies. Some will last in good condition with normal use for 3-4 years at most, and some will easily last 10 years. If you make the right choice for the price range of mattresses, it will allow you to quickly get to a shortlist of the deepest rated mattresses. You may be asking yourself now: Why are mattresses so expensive? In this day and age, you can find many ultra-cheap solutions for mattresses too. But the result is sleep comfort, hygiene and durability. Here's a price guide on how to buy a mattress within your budget. Under 100 €: Very cheap mattress. Suitable for a guest room for temporary sleeping. With normal use it will last 2 years if you are lucky. 100 - 200 €: Better materials and better quality, but not the ideal you want to sleep on for the next 10 years. Maybe a guest bed? 200 - 300 €: Average quality mattress for everyday use. Many very good mattresses fall into this range. 300 - 500 €: Here we are talking about real quality. For this price you get a nice mix of luxurious comfort, affordability and durability. Most of these mattresses come with a 5+ year warranty. This range includes SPIMSI NEW WIND, SPIMSI NATURAL, SPIMSI FIRM, SPIMSI FRESH and more. 500 - 1000 €: For those who indulge in the highest quality of sleep, it falls into this exclusive group: the SPIMSI HEALTHY, SPIMSI LAZILY, SPIMSI COOL, SPIMSI EXTRA FIRM and others. More than 1000 €: ugh, pretty expensive. Mattresses in this price range are usually hybrid foam-spring mattresses made from dozens of types of expensive foam and hundreds of pockets. That price may get you a super soft mattress, but that doesn't necessarily mean it will provide the right support for your body type or sleep style.
#2 - Consider the firmness of the mattressThere are many factors to consider when buying a mattress, but the most important is probably the firmness of the mattress. Mattresses come in a range of firmness options, which are marked on a scale of 1 to 5 (1-softest, 5-firmest). Most mattresses fall into the 3-4 range, as super soft mattresses can't really support the spine and super firm ones can exacerbate pressure points. The firmness of your mattress plays an important role in the quality of your sleep. It also determines how well your body is supported during sleep and how comfortable you feel. There are different types of mattresses, some of which are made of inferior material that lack support. If your mattress is too soft with poor support, you risk straining your back or neck and also poor sleep. If it's too firm, your mattress could cause you unnecessary joint pain and you'll toss and turn all night trying to find a comfortable position.
So, which level of strength is right for you? It depends on your sleep position.
Your sleeping position can affect the firmness of the mattress you choose. For example, side sleepers tend to prefer a less firm mattress to allow their hips and shoulders to sink into the mattress more. Whereas a person sleeping on their stomach or back may prefer a firmer mattress.
"Side sleepers" use softer to medium-firm mattresses. Because side sleepers sleep on their shoulders and hips, a softer to medium-firm mattress holds these pressure points and provides the necessary give to wake up without any firmness or pain. A softer mattress will also help keep the side sleeper's spine in better alignment.
Sleeper on the back
These individuals prefer a medium to firm mattress (3-4). The extra support helps keep the spine in a neutral position and prevents rounding of the lower back. Mattresses without proper support that are too soft or too firm can eventually cause low back pain. Look for a mattress with moderate firmness to help support major pressure points such as the hips and upper back. This milder firmness will better support your lower back while you sleep, allowing you to wake up in the morning without feeling stiff.
Sleeping on the belly
Although sleeping on your stomach is the least common position, the correct firmness of the mattress is particularly important in preventing neck and back pain. Stomach sleepers tend to suffer the most from firmness and soreness, so they benefit most from a firmer mattress. A firm mattress prevents the stomach sleeper's hips from sinking, which could lead to lower back pain. It also supports the shoulders and keeps the neck and head at a more comfortable angle.
Pain also affects the choice of mattress
If you're dealing with shoulder pain, you'd probably benefit from a softer mattress. Many people who sleep on their side have shoulder pain if their mattress is too firm. This is because the mattress doesn't have enough grip for their shoulders and hips. A soft to medium-firm mattress provides comfort and gives your shoulders the support they need, while also providing support for your entire body.
Waking up with back pain is one of the most common problems people mention in relation to their mattress. The problem usually comes from the fact that their mattress is soft and lacks support. No matter what position you sleep in, it's important to keep your spine straight and the right level of mattress firmness will make all the difference.
Nearly 10 percent of the adult population suffers from hip pain. And unfortunately, hip pain can increase with age. There are several factors that cause hip pain, which is why it's important to have a mattress that won't cause any additional pain. A soft to medium-firm mattress is a safe choice to choose from to avoid or reduce hip pain. A softer mattress pillows your hips while providing the support you need to sleep comfortably.